Follow the latest news and live coverage of Sean "Diddy" Combs' verdict. Combs was acquitted of racketeering and sex ...

The study, recently presented at the SLEEP 2025 conference, found that certain nap habits, specifically nap times, may be ...

AAA predicts 72 million Americans will travel 50 miles or more for the Fourth of July, urging drivers to prepare their ...

That being said, he noted that people who go to bed between 9 p.m. and 11 p.m. tend to have the best sleep quality. If that’s ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Dr. Lu explains that mouth tape can help some people sleep better by “encouraging nasal breathing. For people who mouth breathe due to habit rather than a structural or medical issue, mouth tape can ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

“Going to sleep earlier than usual may be an effective strategy to maintain normal sleep duration while also optimizing ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

Nightmares can have a big impact on mental health and quality of life. New research finds even more disturbing health effects ...

8 Ways Dogs Show They Trust You (That You Might Be Missing) originally appeared on PetHelpful.

On the heels of an ethics complaint, the Spokane City Council passed a citywide camping ban on Monday, replacing another ...