This Habit In Bed Increases Your Risk Of Insomnia By 59%. Find Out Why
Scientists have found that using a screen in bed can drive your risk of insomnia by 59 per cent.While sleep is critical to ...
Off your phone! Screen use in bed raises insomnia risk 59%
Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
‘I used to sleep with my phone plugged and under my pillow.’
According to Healthline, the effects of EMF exposure are still being studied. But there are some symptoms that suggest it ...
Staring at a screen in bed is ruining sleep for all of us
According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...