Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by ...

The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep.

People in their 70s who truly thrive tend to wake up with a heart full of appreciation. Maybe they’re grateful for their cozy ...

A loud noise that startled residents in Clive and across the metro area was identified as a B-1 Lancer bomber from the Grand Forks Air Force Base.

Stephan Sterns' new jailhouse phone calls reveal conversations with his parents after his arrest for the murder of ...

What’s your “I am Spartacus” move to protect the more vulnerable, the targeted, the invisibled, the next-on-the-list?

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

A man was filmed sleeping in a bedroom he had mocked up in the courtyard of a woman's home in the east side of New York City, ...

Dr. Martin is a true-blue morning person—she generally wakes ... when she winds up working or scrolling on her phone up until 15 minutes before bed. 6. They *actually* prioritize sleep.

In 2009, when I moved from my hometown to the city to study at university, I created my first Facebook account, "quan ph." It was a simple start, no capital letters, no accents, no profile picture.

FRANKIE Bridge has candidly admitted her recent health battle saw her mental strength “take a battering.” The Loose Women ...