Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by ...

The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the ...

TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re ...

But from personal experience, staying in bed for a few extra minutes gives ... into an excuse for two hours of scrolling on your phone. People who snooze often have an independent streak.

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep.

"The sex scene in Parasite deserves an honorable mention. So much tension juxtaposed to one of the silliest bits in the whole movie." ...

People in their 70s who truly thrive tend to wake up with a heart full of appreciation. Maybe they’re grateful for their cozy ...

A loud noise that startled residents in Clive and across the metro area was identified as a B-1 Lancer bomber from the Grand Forks Air Force Base.

Stephan Sterns' new jailhouse phone calls reveal conversations with his parents after his arrest for the murder of ...

eventually asking for phone numbers. Finding my people Today, I belong to a few different groups of women that I can text on the regular, organizing get-togethers with the kids during the day and ...

Larry Taunton was in bed around 1 a.m. on Sunday in his Alabama home when he noticed his dog, Ranger, getting worked up.

Thomas White is one of thousands of people given indeterminate IPP sentences for minor crimes - in a scandal the Government ...