A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
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What The T-Rex Sleeping Position Predicts About Your Mental HealthIf you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a ...
Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
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