One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Tom's Guide7d
People with this bed type are most satisfied with their mattress — and it’s not what we expected
A new study is taking a peek under the covers to determine just how happy we are with our mattresses. Published in Frontiers, the Boston Mattress Satisfaction Questionnaire (BMSQ) is a step ...
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...
Ditching the bed this World Sleep Day? 3 things you need before putting your mattress on the floor
Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...
Today20d
Mom, dad and 3 kids sleep in one giant bed, and the internet is divided
The couple won’t dismantle their enormous bed until her children feel “ready” to sleep on their own. “Some people are shocked or they just don’t understand it,” says Bly.
Stories by SWNS on MSN12d
Family of five sleep in same giant bed – “we get the best sleep”
A mom who shares a bed with her entire family says it’s “not weird at all” – but the reason they have such a close bond and ...
Seattle Times25d
No more sleepless nights: Addressing your sleep hygiene
Yes, the average person can tell whether ... even on weekends. Sleeping late risks throwing off your sleep cycle, so you’re not ready for bed at your usual time. You’ll likely stay up later ...
Yahoo21d
"I've Put Up With It For 18 Years": Couples Are Sharing The Weirdest Thing Their Partner Does At Home, And I'm Cackling
If I'm there, he also constantly hugs, squeezes, or wraps himself around me..." Person sleeping in a wooden bed, covered with a striped blanket, as morning light shines through the window ...
Peninsula Clarion3d
Life in the Pedestrian Lane: Turn the radio on
I listen to the radio all night, or rather, the radio on the night stand is on all night and if/when I wake up, I catch a few ...
The Sun29d
We’re a family of 5 living in a one-bed flat – people think our situation is ‘satire’ but we can’t afford anything else
A FAMILY-OF-FIVE living in a one-bedroom apartment have hit back at people who ... and her other half sleep in the apartment's one bedroom, inside which they have a large bed.
Psychology Today27d
The Key Role of Temperature in Sleep Quality
The Science Behind the Ideal Sleep Temperature While personal comfort levels vary, scientific research indicates that most people sleep in ... Position a fan near your bed for a gentle cooling ...