Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Summoning all my willpower, I ease myself from my lover's arms and slide out of bed. I pick up my discarded underwear and scoop up my dress from the living-room rug.

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...