Discover why these common feel-good mantras might actually be holding you back.

Did you know that 92% of people who set New Year’s goals never actually achieve them This staggering statistic reveals a ...

Personalizing your affirmations makes them more meaningful and effective. Tailor each statement to reflect your unique goals, values, and aspirations. Consider what qualities or changes are most ...

Here in Georgia, we already know that Ball Ground’s Gibbs Gardens is special. Now, the rest of the country knows it, ...

In a world where the hustle to achieve wealth and success is a constant, many individuals often feel stuck, despite their ...

Uncover the transformative signs that show you've become the steady, protective presence your younger self always needed.

Williams is trying to best juggle the many hats he wears these days: ESPN analyst, co-founder of a media company, dad and ...

I feel guilty and angry because Susan isn’t my mother. My dad loved her, but I don’t think that obligates me to support her ...

Experiencing a breakup can be an emotionally overwhelming phase in life, leaving you feeling lost, hurt, and uncertain about ...

Discover science-backed strategies to recover from rejection, featuring an inspiring story of a Miami editor who rebuilt her ...

Goose, the American Jam Band, has parted ways with member Jeff Arevalo due to his personal behavior and mental health focus.

Some might think replaying conversations is just a habit of overthinking. But according to psychological research, it can ...