SnapPower's outlet is an innovative, easy-to-install answer to a very old nightlight problem. Plug-in nightlights keep you ...

So, can sleep gadgets really improve your sleep, or are they just feeding your data obsession? We're taking look at what ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

If you’re only using the Philips Hue app to turn your Hue lights on and off, you’re not doing it right. Here are 6 essential ...

Across millions of years of evolution, from ape to upright, email-answering, independent individual humans have developed an internal clock of alertness and exhaustion, driven primarily by the light ...

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...

We’ve all heard of beauty sleep—but what if your bedtime routine could actually help you wake up looking and feeling better? Beauty and Lifestyle expert Meera Estrada joined Marysol Castro on ...

At NewYork-Presbyterian/Weill Cornell Medical Center, the Bronx teacher learned that she had experienced a wake-up stroke ... diabetes, sleep apnea and smoking/substance use,” Janocko ...

If you want a home full of smart lights, then Philips Hue remains ... helped me nod off and wake up in the morning and has become a useful part of my sleep routine. My main issue is the price.