Morning light conditions before waking up can impact how restful your sleep feels. Sleep is an essential part of daily life, ...

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

The Philips Hue app has grown in complexity over the past several years, with more and more new features and settings being ...

“I’m thrilled to be partnering up with our wonderful sponsors to create another night of fun experiences at Neon Carnival." ...

The decision by the US to slap a 10 percent tariff on all Kenyan exports must have sent shockwaves through Kenya’s export processing zones (EPZ) textile sector—a vital artery of our economy ...

During torpor, a bear’s body temperature only drops slightly, and it can wake up if necessary. Bears spend months in their dens without eating, drinking, or even going to the bathroom. They survive by ...

“This is what I call a wake-up call,” he said. “But [the hackers] haven’t made off like bandits. They haven’t made off with millions of dollars … because there is some security in place.

Illuminate your den exactly how you want with these discounted Philips Hue lights ... including filament bulbs, light bars, and spotlights.

Yep, the Philips SmartSleep Wake-Up Light HF3520/60 does have a sunset simulation feature. It's meant to help you unwind by mimicking a natural sunset. According to the manufacturer's product ...

The Philips HF3520/60 has a sunrise ... and sunset to enhance your sleep quality and wake-up experience. While it might be on the pricier side and could have a few interface issues, its customizable ...

More than one in three (40%) Americans said they wake up often, even if it doesn’t happen daily. Sleep expert Wendy Troxel, PhD — a RAND Corporation senior behavioral specialist and licensed ...

It naturally responds to light and darkness, and it dictates when we get hungry, sleepy and ready to wake up. Think of it as an internal clock. According to Johns Hopkins, the SCN (or ...