Knowing where to start when it comes to physical exercise can be tricky. Thankfully, the Valley has got you covered.

The Tulsa Housing Authority's largest affordable housing investment is bringing new life to North Tulsa with modern, ...

For many, if not most aspiring boxers, suffering a seizure and subsequently being diagnosed with epilepsy would be the end of their pursuits.

Thirty-five students from Northland Pioneer College (NPC) and the Northern Arizona Vocational Institute of Technology (NAVIT) ...

Share Tweet John Wooden’s “Pyramid of Success” has directly impacted Salpointe baseball’s family trees of achievement.

Each week, we FLASHBACK to a story or column from our past in honor of four decades of local alt-journalism. Whether the ...

These water workout programs are open to the community, offering an inclusive environment for fitness and social interaction.

When walking past the Tempe Sun Devil Fitness Complex on a weekday, students often pass clusters of tents filled with racks of clothes. The little shops take up areas of the sidewalk and intramural ...

Illinois women's basketball beat writer and AP Top 25 voter Joe Vozzelli debuts his way-too-early Top 10 projects for the 2025-26 season: ...

The FBI will send extra personnel to 10 states over the next six months to help investigate unsolved violent crimes in Indian ...

A vaccination to prevent horribly painful shingles may offer an extra benefit: New research suggests it might lower the risk ...

U.S. Health Secretary Robert F. Kennedy Jr., whose recent actions have sparked outrage in the public health community, was expected to visit Phoenix in April. Kennedy will make a multistate tour ...