From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

David Beckham’s former assistant Rebecca Loos claimed she “never lied” about having an alleged affair with her boss. In a video interview with 60 Minutes Australia on Sunday, March 30, Loos, 47, ...

Frigid beds This vintage winter photo shows a 1927 electric “blanketless bed” created by Milton Fairchild of Washington, D.C., a contraption that kept a person warm without the inconvenience of covers ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

Day is a time for clever pranks, jokes, and laughable mischief. From classic gags like fake broken screens and changed WiFi ...

Are you looking for dad jokes for teens? Explore 120 hilarious, cringe-worthy, and pun-filled jokes that are sure to make ...

A new study has found that using your phone, tablet, or computer in bed could seriously harm your sleep. Norwegian scientists ...