As an adult, there’s no set rule that states that one has to go to bed by this time. And that sort of has messed our sleeping schedules up. Now, the most common pattern we’ve acquired is ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

They’re making choices for the person they wish they were, not the person they actually are,” says decision coach. Here’s what to do instead.

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

For people with gambling disorder, the proliferation of gambling opportunities makes it difficult to fight their addiction.

1. “Sometimes holding on does more damage than letting go." It breaks you from the inside! 2. "Letting go doesn’t mean you stop loving—it means you start respecting yourself." Self-respect ...

Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ...

The male suspect, who once lived at the house, was arrested and booked in jail. When a child in Kansas complained to the babysitter of a "monster" under the bed this week, the reality was far more ...

Related: 16 Things People With High Emotional Intelligence Often Say, According to Psychologists. What Is the Best Way To ...

Candidates for governor are refining their campaign messaging to convince voters they are best equipped to tackle the ...