To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

We caught up with the actor, who plays LuLu in the national tour of “Shucked.” to talk about all things travel.

China's "demon teacher", who gained widespread fame with over two million followers online through her unconventional ...

The all-items Consumer Price Index (CPI), a measure of economy-wide inflation, increased 0.7 percent from December 2024 to ...

Raging wildfires swept through South Korea in March 2025, fueled by dry weather and high winds. Entire communities evacuated, ancient sites burned, and containment was difficult due to rugged terrain.

Here’s what else you need to know to Start Your Week Smart. Whether you’re a night owl or an early bird, few things wreak havoc on your ability to function in everyday life more than poor sleep. A ...

People who replaced their usual snacks with pecans had better cholesterol levels and healthier diets, according to a Penn State study. Even without major changes to the rest of their meals, these ...

Food is the new love language: eating, serving, cooking, or sharing photos on the 'Gram ... You might have the perfect shot, but if your caption doesn’t match the vibe, you could miss out ...

A new study has found swapping snack foods for pecans improves cholesterol and the quality of people's diets. Eating pecans instead of typical snack foods was found to reduce key risk factors for ...

Maybe it’s a bag of salad you already ate, a snack your child took to school, or a frozen meal you planned for dinner. By the time many consumers hear about a recall, the product has already ...