A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

A large study of Norwegian college students has found that spending more time on screens after going to bed is tied to a higher likelihood of experiencing insomnia and getting less sleep — no matter ...

Young people need the most – at least nine hours – and some younger children may need more. How can insufficient sleep harm our health? Fernandez-Mendoza: Our team was the first to show that those ...

As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look at the company's humble beginnings with CEO Craig Fletcher. US VP ...

About 10% of Americans say they have chronic insomnia, and millions of others ... not eating too late at night and not eating too much. But people with a persistent sleep problem may need to ...

So older people, if otherwise healthy ... Fernandez-Mendoza: Our team was the first to show that those complaining about insomnia – difficulty falling or staying asleep – were more likely ...

Fort Worth’s late-night dessert scene is getting another sweet addition. Insomnia Cookies, the popular bakery known for serving warm cookies well past midnight, is set to open its third location ...

These are the first pictures of people accused of murdering a woman who was shot dead. Joanne Penney, 40, died after being shot in the chest at an address in Talbot Green on Sunday, March 9.

Women also have higher rates of insomnia than men, as do people with family members who have insomnia, Drerup said. “There’s a genetic predisposition, but there’s also a behavioral impact ...

Florida: It was such a beautiful sight when SpaceX’s Dragon capsule, carrying NASA astronauts Sunita Williams and Butch Wilmore, made a flawless and picture-perfect splashdown, marking the end of an ...

While insomnia is by no means uncommon – around one in three people are estimated to be affected in the UK – it can have a debilitating effect on work, relationships and our general day-to-day ...