This little gadget is a new parent's best friend. You can attach it to a crib, stroller, diaper bag or seatbelt, and you'll ...

The doctors at Pittsburgh Trauma Medical Center made it through their grueling 15-hour shift — barely.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, sleep dos and don'ts, and why she's trying to convince everyone to wear ...

From stress-reducing blues to grounding earth tones, these expert-approved shades do more than just look pretty.

Tossing and turning in bed when your alarm is only a few hours away can make you anxious. Here's a simple hack for good sleep ...

Give your home an upgrade or snag some everyday essentials without breaking the bank.