Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

Irish people don’t rest easy – and who can blame us, with the world the state it’s in? According to Ikea’s Global Sleep Report, North Americans are the world’s worst sleepers. Irish people don’t fare ...

New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists warn this is a false sense of energy ...

Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the ...

As a SpaceX flight circles the polar regions of the Earth for the first time this week, an MUSC researcher will be gauging ...

How well do you really know your Apple ... to respiratory rate and sleep duration, you can get a thorough picture of your health from just one glance at your watch. If you purchased an Apple ...

The app offers instructions and images on how to assemble ... Eight Sleep also offers the Eight Sleep Pod 4 Ultra, which comes with all of the above as well as an adjustable base that allows ...

Abidin Durma, well-known as the gravedigger of Omdurman ... Now the graveyard Mr Durma has tended for decades paints a vivid picture of the scale of death. It has expanded on three sides by ...