The advice covers the first three months after the baby is born and says that new mums should do two hours of exercise a week ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

A new book about former President Joe Biden's reelection bid details how the Democratic Party navigated the issue of his ...

In a reignited debates over child labor laws, Florida lawmakers advanced bill SB 918, that would further loosen restrictions ...

Our floodlit society has made sleep deprivation a lifestyle ... Today many sleep experts aren’t interested in the specific images and events in our dreams. They believe that dreams result ...

Spending too much time on social media can leave people feeling isolated, hurt their interpersonal skills and lead to sleep deprivation ... wedding photos mysteriously showed up on someone ...

Childhood epilepsy is more than seizures. Learn to recognize symptoms, manage triggers, and support your child’s well-being.

Diabetes may run in your family but these daily tricks can help you stay ahead of it and take control of your health.

In the searing heat of the Kutch desert, Indian ultrarunners battled hallucinations, exhaustion, and brutal terrain over 217 ...

You do not need to make six figures to become financially free. You just need to make consistent, smart choices. And it is never too late to start.

News from across East Devon and Exeter - including photos, celebrations, what's on, crime, sports and stories from Exmouth, ...