Feeling the urge to move your body, strengthen those muscles, and find a little peace amidst the daily hustle? We've got the ...

It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna ...

CONCORD, N.H. (WCAX) - The New Hampshire House has approved a bill to roll back protections for transgender people. The measure would remove gender identity as a protected class-- which was ...

Target announced its decision to roll back its DEI initiatives Jan. 24 following President Donald Trump’s order following his inauguration to cease DEI programs. According to a companywide memo ...

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Now, an increasing number of people are turning the clock back on meal timings In January, American influencer Kristen Fischer, who has moved to Delhi, complained about the one cultural adjustment ...

While it might be tempting to roll out whatever old workout mat you have, investing in a proper Pilates mat, which tends to be thicker to help support your back and knees in Pilates poses ...

It is a whole-body approach that focuses on control and stabilizing movements. Pilates is known for its benefits to individuals with lower back pain, which could help prevent future injury. Weight ...

Johnny Cash and June Carter Cash are the other country couple who will be feted with a tribute, delivered by the duo of Jelly Roll and Ashley McBryde. Kelsea Ballerini will sing Barbara Mandrell ...

A backpacker detained in the US is back home in Wales after an emotional airport reunion, her father has confirmed. Becky Burke, 28, had been held in a US Immigration and Customs Enforcement (ICE ...