The vicar and TV star talks to Lauren Taylor about his health goals, grief, and his new podcast The Apple and The Tree.

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and tricks can be a gamechanger in anyone’s health journey.

By 10 months old, they might already be achieving significant milestones such as crawling, standing, perhaps even taking a ...