One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts ...

Ed Martin, the Interim US Attorney for the District of Columbia, has sent out a letter to a rather obscure medical journal, "Chest" - a journal published ...

BOSTON — In the estimation of his manager, no other Red Sox pitcher has a pre-game routine as detailed as Walker Buehler. “It ...

Medically reviewed by Smita Patel, DO Sleep is essential to your overall well-being, improving heart health, lowering your ...

Over the past few weeks, Sleep Token have steadily been teasing new information regarding Even in Arcadia (their highly anticipated follow-up to 2023’s Take Me Back to Eden ). Well, the mysterious ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

Whether you’re looking for a wearable for your iPhone or Android, we’ve tried and tested devices from all the major tech ...

The Centers for Disease Control and Prevention says adolescents need between 8 and 10 hours of sleep. But nearly 80% of ...

Good sleep is important for overall health but it can be hard to achieve for some. Dr. Sherry McAllister, the President of the Foundation for Chiropractic Progress, joined ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

My road trip campervan has a bed, an electrical system, and doesn’t feel cramped -- but now that I’m no longer a first-timer, there are a few things I’d improve.