Some of the best cartoons from the 1990s are slowly fading into obscurity, from Cow and Chicken to CatDog. Which ones are ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers but ...

Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers but, ...

“It’s also possible to experience the reverse,” Dr. Tumashova says. “Chronic diseases can cause poor sleep or the development of sleep disorders, which can exacerbate symptoms and lead to the ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...