When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...

Mental health experts and counsellors highlight how to identify early signs of distress in children and what parents and peers can do to prevent someone from taking their life.

Canadian musician Grimes publicly discussed her diagnoses of ADHD, autism, and dyslexia, reflecting on her childhood struggles. She emphasized that early diagnosis could have altered her childhood ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more ...

Mary wanted to serve the poor, particularly educating the children who lived in the bush. She opened a school in a stable on 19 March 1866, wearing a simple black dress as a sign of a radical life ...