Popcorn is a low-calorie, fiber-rich snack made from whole grains and, when prepared correctly, can be part of a healthy diet ...

If you love popcorn but are worried that microwaving them causes cancer, let it go away. A few harmful chemicals that were once in microwave popcorn and its packaging—linked to cancer and lung disease ...

Have you ever wondered if that bowl of popcorn you enjoy during movie nights or as an afternoon snack is truly as healthy as ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

13."On the train, right after I said for passengers to keep their hands inside (before going into the tunnel), a frat boy who ...

Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...

For some people, unwinding at the end of the day might include sipping on a boozy nightcap. However, if you have high blood ...