Naman Chaudhary, once weighing 150 kg, transformed his life through dedication, disciplined workouts, and a protein-rich diet, shedding 76 kg in two and a half years. Now a fitness model, he shares ...
The Independent on MSN3d
‘I was eating 7,000 calories in one sitting – I had to delete the Deliveroo app’I had to delete the Deliveroo app’ - LIFE STORY: Lachlan Munro (Lucky), 43, a London-based life coach and music producer, ...
Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...
WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...
Who doesn't love a light, crunchy snack like popcorn? But you can take your snacking game a notch higher by adding ...
A MUM who piled on the pounds after having nightly dinner dates in the “newlywed phase” lost almost 14 stone with the help of ...
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...
Lately some are drooling over either the light-up Death Star set to debut during Star Wars: Season of the Force, or ...
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