Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

recites affirmations before breakfast in their home in Ocoee on Jan. 25. (Willie J. Allen Jr./Orlando Sentinel) “You’re valued.” “And you’re needed.” William continues the positive ...

Cheddar, mozzarella, and cheddar cheese are the best to nibble on before bed to help promote an incredible night of shut-eye. There's white cheddar and yellow in slices or a block, and with ...

Spending just six minutes performing a common activity before bed can "reduce stress levels by 68%", thus promoting a better night's sleep, according to a medical study. Research conducted by the ...

She explained: “If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be because you’re eating the wrong foods before bed.

The image captured the center of their son’s bed on fire — but the flames formed a heart. “The one positive sign i saw as our house burned down was ours sons bed burned in the shape of a ...

In the evening, say positive affirmations relating to courage and determination. Before bed, light a diya, sit quietly, and think about your goal. Taurus Start your day by praying to Lord Shiva ...