So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

M y friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that ...

Put simply, affirmations are positive, present-tense statements ... I decided to try using affirmations before bed each night for a week to see if I’d sleep more soundly. And I wanted to see ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Read on for six evening rituals can help transform your nights and brighten your days, with some taking just minutes.

We've tried white noise, we've tried reading before bed, we've tried music - but nothing ... It teaches gentle mindfulness and affirmations to help kids "connect with their inner thoughts" and ...

they could use the affirmation ‘I can get out of bed and get ready’". Each affirmation is tailored to the child, and they build positive affirmations gradually around each next step ...

After one too many mornings spent doomscrolling in bed, writer Nupur Trivedi decided ... I never tried affirmations before, but had heard about it from Dr Deepika Chopra, an optimism doctor ...

recites affirmations before breakfast in their home in Ocoee on Jan. 25. (Willie J. Allen Jr./Orlando Sentinel) “You’re valued.” “And you’re needed.” William continues the positive ...