Discover why these common feel-good mantras might actually be holding you back.

A bounce-back NCAAs from Texas' Rex Maurer made for a memorable weekend for USC coach - and Maurer's mother - Lea Maurer.

Christian Gonzales is getting a fresh crack at middle school by starring in Orlando Family Stage’s “Diary of a Wimpy Kid.” ...

The word “equinox” is derived from the Latin words for “equal” and “night ,” because the hours of night and day are nearly ...

Although it's natural to fall into negative thought patterns, positive affirmations can help us break these habits by building self-esteem and confidence. They essentially train our brain to see ...

But that doesn't mean we could let our mental health fall by the wayside ... of trekking across town - or practicing short, positive affirmations when we're on the go, we can prioritize our ...

Williams is trying to best juggle the many hats he wears these days: ESPN analyst, co-founder of a media company, dad and ...

But as a primer and for the purpose of lifting yourself out of self-critical thoughts that are likely swirling if you ...

On Saturday, March 22, the local DIY music festival AubFest, united young creators and music lovers for its sixth edition at ...