Positive thinking reduces stress, boosts immunity, and extends lifespan. Learn science-backed strategies to cultivate ...

The Banbury Mind Body Spirit Wellbeing Show has a new venue, Grimsbury Community Centre, and it’s bringing a powerful message ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

The high-pressure environment and customer interactions that front line retail staff face can take a toll on their mental ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

With poor mental health now rife across higher education, what can be done to create a supportive campus environment that strengthens well-being and resilience among students and staff? Higher ...

This is good news – but there are some ... Australia’s continued investment in a network of youth mental health services, headspace, is unique and positive. That said, multiple reviews have ...

For some people, the shift toward aloneness represents a desire for what researchers call "positive solitude," a state that is ... % of Americans considered alone time essential for their mental ...

Speaking shortly after the event, in Awka, on Monday, the Capoon, Honduras Deck, Dr Vincent Onwughalu, said the mental health fair is part of the association’s concerted efforts to promote ...

Mental health problems in professional football. A taboo to be broken. Plus: how a working mother and German university students are improving their well-being and beating depression and burnout.

One study reported that as many as 11.3% of travelers experience some mental ... who have a good experience abroad. While more research needs to be done to understand the health benefits of ...

And for parents, faculty, or anyone who works closely with young adults, it’s a familiar concern. The youth mental health crisis. On Friday, Dr. Thomas Insel, a psychiatrist, neuroscientist, and ...