By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

The Pink Moon is the first full moon of spring and the astrological year — both of which began with the spring equinox on ...

Tiania Haneline, devoted mom and viral TikTok content creator, is using her platform to do more than just entertain millions of followers.

“The 17-second manifestation method is rooted in Abraham Hicks’ teachings about the Law of Attraction ,” says Gigi Robinson, ...

Gabrielle Union has used therapy in the past to treat her PTSD and a wide range of other issues. Although it’s been a great way to maintain her mental health, her husband Dwyane Wade didn’t always see ...

I used to think mirror work was just another self-help trick — until I used it to manifest my very first client in my business, more than $10,000 in one day, a sold-out international retreat, and four ...