Each day, write down three things you appreciate about yourself. This could be your resilience, creativity, kindness, or even your sense of humour. Focusing on your strengths and unique traits helps ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive statements, we can rewire our brains and focus on the positive sides of life.

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...

Rebecca, AKA Self Esteem, has often recalled fond memories of her upbringing in South Yorkshire and concludes her UK tour with what should be a memorable night for her, her fans and family. It will be ...

Taking to the stage as the support act for Blur’s blockbuster reunion shows, the British musician better known as Self Esteem was surrounded by backing dancers in a loose-fitting white suit and ...

Positive affirmations are a great one ... “If you’re already struggling with lower self-esteem, and lower self-acceptance, I really would encourage you to look at who is your support system.