Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Individuals who have a positive self-image and trust in their abilities and capabilities engage in a series of daily activities that enhance their security and confidence. These are the daily routines ...

Each day, write down three things you appreciate about yourself. This could be your resilience, creativity, kindness, or even your sense of humour. Focusing on your strengths and unique traits helps ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Here is a list of eight habits that can help you improve your self-esteem and confidence. Treat yourself with the same kindness and understanding you would offer a friend. Break down larger goals into ...

While there's no substitute to hard work, it is not the only parameter that makes one successful in life. A person's ...

Her caption reads, "Well love looks pretty on my. Sending you a dose of daily self love. Happy Sunday!!" Well, kudos to Nyrraa for using her popularity and influence to good effect and spreading ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Tonight's episode (6th April) stars Self Esteem, Tommy Tiernan, Meera Syal and Adam Buxton, who will all be testing out their baking skills under the watchful eye of judges Paul Hollywood and ...

One Bake Off newbie ready to showcase her baking skills is none other than indie-pop maverick Self Esteem. The singer-actress will be stepping into the tent for what's set to be an unforgettable ...