In this context, sensory affirmations can be a powerful tool to manifest and materialize concrete desires, like buying a car, traveling, studying, or revamping our wardrobe. Here are ten ...

A study of preadolescent children showed increased levels of anxiety were associated with higher rates of negative self-talk. Dr Moses says positive affirmations can shape your thinking.

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...