Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

A healthy diet rich in brain-boosting foods, adequate sleep and regular exercise can contribute to overall mental and ...

One of the ways good people block their own blessings without even knowing it is letting their inner critic roam unrestricted ...

Introduction The beginning of the Diploma of Secondary Education (DSE) examinations marks a pivotal moment for students in Hong Kong, particularly with the launch of the core subject Chinese Language ...

What leaves a person feeling truly cherished? Research reveals the three most common behaviors that achieve this.

Many have read The Secret and tried the techniques it suggests—hanging images of their desires on  the wall, writing and ...

However, AI chatbots can be programmed to mimic certain human tendencies, like having a sensitive and empathetic understanding of a patient and giving positive affirmations. They can even ...

Below are eight distinct traits that, according to psychology, often show up in people who don’t take “no” for an answer.

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce stress.

SINGAPORE: A Singaporean worker has confessed on social media that she’s been dealing with “severe anxiety” ever since she started her first full-time job ...

She said she didn’t intentionally do anything for her mental health, but going for a morning walk in the sun, listening to uplifting music and positive affirmations helped her shift her mindset.