Women’s gymnastics head coach Nadalie Walsh’s contract will not be renewed come August after eight years leading the Illini.

she said as the crowd cheered on her efforts for better mental health. “I I love my medicine! I love my therapist so much! She’s probably watching!” Trainor added: “I write these songs because I need ...

You can also become more confident by practicing positive self-affirmations. Take note of the successes you experience. This ...

Another way to learn confidence, fake it until you make it. Experts say to act as if you already possess the confidence you ...

Did you know I have a membership for women who want to improve their executive function skills? Check it out here. Daily affirmations involve repeating positive statements about yourself.

Whether you’re stepping into your power or reclaiming it, these unshakable beliefs are the ones worth borrowing. According to ...

she said as the crowd cheered on her efforts for better mental health ... “I write these songs because I need these positive affirmations for myself. And if it helps anyone else, that ...

Some studies suggest that women's decision-making processes can be more susceptible to emotional influences, like fear, ...

“And when nothing is found, I think the default mode is to fall back on mental health.” While mental health misdiagnoses can affect anyone, women are most vulnerable. “Anatomy and physiology ...

Gabrielle Union has used therapy in the past to treat her PTSD and a wide range of other issues. Although it’s been a great way to maintain her mental health, her husband Dwyane Wade didn’t always see ...

Although it’s been a great way to maintain her mental ... positive affirmations, and trying to create enough of a routine that I don’t ever feel overwhelmed,” she said in an interview on ...