New York City is canning its fresh fruit and vegetable program in public schools for the rest of the year citing a “funding issue,” the Post has learned.

But if I'm forced to pick between a sugary or salty snack...salty is gonna win every time. Keep your cookies, cakes, and ice cream—I'm always craving something a little more (*licks lips*) savory.

When it comes to successful weight loss and weight management, fitness and diet go hand in hand. Simpson told PEOPLE that, after having her third child, she assumed healthier eating habits. "I am ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...