From stress-reducing blues to grounding earth tones, these expert-approved shades do more than just look pretty.

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

One frustrated California homeowner took to Reddit for advice when their homeowner's association forbade them to use the only ...

A Redditor discovered an alarming gap in the vent below their bedroom, leading to concerns about a carbon monoxide leak.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

The best pajamas feel like a warm hug – not too tight, hot, or scratchy. But, finding product options free from synthetic materials and harmful chemicals can be challenging. Luckily, we’ve got some of ...

Vincent Cassel plays a washed-up DJ who has to help the cops infiltrate a criminal gang in Netflix's 'Banger.' ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...