From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

We just arrived at CinamaCon and as we were walking poster lined hallways of the massive movie event, we came across some new ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." The post ...

Tim Cavanaugh, who has worked with some of the biggest names in comedy, thought he may never walk, much less make jokes, ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

The first HIM poster is here, and we can say that this American psychological horror sports film (yes, you read that ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

Signs are slow to crop up at the start of an election campaign, and typically begins to populate lawns and windows at around ...

Wes Eubanks has worked with famous performers for so long that he knows how to approach them: to let them set the tone and never assume they want a handshake. Some are germ-conscious, others are fried ...

"My sister just got engaged, and she and her fiancé decided to have a quick wedding at the same resort," the woman's brother ...

After giving birth, a dog named Birdie seemed to have no idea what to do on the first night with her puppies, so she went to ...