As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

It does not necessarily reflect the view of The Herald. Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study.

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...

Oh St. Joseph whose protection is so great, so strong, so prompt before the throne of God, I place in you all my interests and desires. Oh St. Joseph do assist me by your powerful intercession and ...

You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get better sleep at any age. Humans are creatures of habit and a nighttime ...

Finally, resolve never to get into it with this person just before bed again. How much sleep should I have, according to the experts While it’s impossible to pinpoint how much sleep you should ...

Trump’s Not-So-Subtle Purpose in Fighting Big Law Firms President Trump has attacked law firms for “frivolous” litigation. But his actions could undermine the basic right of Americans to sue ...

The only change was to install a new adjustable bed, with electronic controls to ... at the Vatican with pilgrims each Wednesday, and a prayer in St. Peter's Square each Sunday.