Dango Ouattara prays before and after every game he plays, in addition to his five regular daily prayers "For me, faith comes first. It comes before football." As Ramadan draws to a close ...
IN today’s digital era, many people, especially teenagers, have developed the habit of scrolling through social media, binge-watching TV series, or gaming late into the night. But have you ever ...
There are many ways you can make your queen feel special and happy. For example, you could craft a sweet love letter, wish her a happy new month, or send her random gifts. You can also make your wife ...
Before an empty and rain-covered St. Peter’s Square, Pope Francis held Eucharistic adoration and gave a blessing, praying for ...
In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...
Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.
Benefits of good sleep: Everything, from your level of energy to your immunity, weight, mood, growth and ageing, all depend on how well you sleep. While no single diet or lifestyle tip can solve ...
Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...
You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get better sleep at any age. Humans are creatures of habit and a nighttime ...
Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...
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