In times of suffering and distress, healing connections can give us meaning, reduce our anxiety, and surround us with the ...

Even beyond the research and the data, there is just this power in engaging in this creative space... that is deeply ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Whether a pastor retires, resigns or is called to another ministry, the transition can stir a wide range of emotions.

World Health Day 2025 is a powerful reminder of the vital role health plays in shaping our lives. This years focus highlights ...

I was at Club Med Tignes, in the French Alps, for a long overdue journey of healing and self-care. About a year earlier, I’d ...

It’s happening again. Despite feeling exhausted after a long day, when you crawl into bed, you just can’t seem to fall asleep ...