Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Jenni “JWoww” Farley, Jenny McCarthy and other celebrities haven't shied away from speaking about the ups and downs of ...

Ambition isn’t always loud, nor does it need to be a five-year plan or a big announcement. Sometimes, it’s just that quiet ...

Get inspired to conquer any challenge and take the next step toward your dreams with these quotes to remind you nothing in ...

Whether it's overcoming obstacles in studies or chasing ambitious goals, Sunita Williams’ insights provide motivation to keep moving forward. Here are 30+ of her most inspiring quotes to help ...