No perfect day is complete without a bit of music and respondents want 1.3 hours of their favorite tunes, with 48 minutes dedicated to exercise or working out and the same (48 minutes) enjoying ...

Olympian Jordan Chiles soared to her second perfect 10 of the college gymnastics season Saturday in UCLA's upset of No. 5 Michigan State. With her Prince-themed floor exercise, Chiles helped UCLA ...

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two things. First, I needed to incorporate them more into my routine ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Creating the perfect at home gym has become more appealing ... RELATED: Avoid These 5 Common Exercise Mistakes 1. Dumbbells 2. Resistance Bands 3. A Quality Bench 4. Stability Ball 5.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Hit the track free of cables with the best wireless earbuds for exercise. I've been a contributing editor for PCMag since 2011. Before that, I was PCMag's lead audio analyst from 2006 to 2011.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

As an avid runner, I need my earbuds to be charged and ready to play my favorite songs before I hit the pavement -- and I need them to be durable enough to last through a rainy or sweaty exercise ...