Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Hence why you’ll see varying recommendations from medical orgs. For example, the Mayo Clinic still recommends drinking ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Back pain is considered a widespread disease as it occurs in almost all age groups. Around two million people in Austria are affected. In fact, ...

President Trump and his advisers say his policies may cause short-term pain but will produce big gains over time. Many ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...