Simple household tasks that can be completed in under 60 seconds should be done immediately to reduce clutter and beat procrastination. Grady R/peopleimages.com – stock.adobe.com “It builds a ...

“The study shows that putting the smartphone away may not be sufficient to reduce disruption and procrastination, or increase focus,” said the paper’s author Dr Maxi Heitmayer, a researcher at the ...

That’s exactly what Mel Robbins’ 5-Second Rule is all about: a simple, science-backed tool to build confidence, beat procrastination, and transform your life. The 5-Second Rule is a mental ...

Taskmasking is not necessarily just a new name for procrastination; coined in a recent article in Fortune, it’s effectively ‘performative productivity’ – creating the illusion of being ...

From last-minute panic sprints to expertly crafted excuses, procrastinators have a unique way of making deadlines just in time. Procrastination is an art form – a delicate dance between ambition ...

However, there’s good news. If you make a concerted effort to overcome your procrastination habits, this can lead to significant improvements in both your energy levels and productivity.

Eye-related problems may improve. A pending financial transaction may be settled. Your carefree attitude may lead to procrastination. Tomorrow will be joyful. Family disputes will resolve. You may ...

If you struggle with procrastination, you're not alone. There is a quick and simple way to boost your productivity—even on days when answering a single email seems daunting. According to one ...

It suggests that work expands to fill the time available for its completion. Factors like procrastination and lack of deadlines contribute to this. Setting tight deadlines, breaking projects into ...

According to a study on procrastination and coping from Individual Differences Research, 20 to 25% of adults worldwide are chronic procrastinators. This is often linked to depression, anxiety and ...