Smart rings have become all the rage in recent months, with a few different variations on the market. If you are considering buying Molly Mae's favourite, here's what you need to know before splurging ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Why do bees need to sleep in flowers if they have hives and nests they can go home to? Why do they look passed out? Click ...

SAN ANTONIO - For former Texas State Senator Leticia Van de Putte, the pain of losing a grandchild is something she carries ...

Babymetal, Sleep Token and Machine Head are among the best new metal songs this week. Plus, vote for your favourite!

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

A cooling mattress topper that hot sleepers swear by is on sale today at Amazon. The mattress pad is crafted from breathable ...

Traveling parents Lindsey Granger and Kolyn Boyd advise getting your child used to long-haul flights as an infant so it's ...