"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

Although most of us are probably getting enough protein on a daily basis, sometimes having on-the-go options like protein ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Passion fruit might be small ... Add them to oatmeal, sprinkle on yogurt, or mix into homemade granola bars for a healthy protein boost. Cherries are not only delicious and refreshing, but ...

The other protein bar in Grande’s bag is Mezcla’s Plant Protein Bar in the almond butter chocolate flavor. These bars provide 10 grams of protein and have a delicious crunch due to their unique pea ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

This high protein fruit is a convenient source of fiber ... (It’ll taste like a candy bar.) “Peaches are best known for their sweet, juicy flavor, but they also bring a surprising amount ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...