Missing periods, experts say, is just one sign you may not be getting enough protein. Other symptoms? Swelling in the hands ...

General Mills said the new cost-control push will yield $100 million or more in savings on top of $600 million in gross ...

A frustrated mum has taken to social media after her son was asked to not eat lollies and protein bars that were inside his ...

Dr Federica Amati, has said a cereal industry narrative that people aren't getting enough protein is 'largely incorrect' ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Severance,’ the wildly popular Apple TV drama, has sated our appetites for a corporate thriller. We’re rounding up the seven ...

Discover the best gamer snacks and beef jerky on FoodnSnackz.

W hen a craving for something sweet hits, there's no need to spend hours in the kitchen. These quick and easy sweet tooth recipes will satisfy your sugar cravings in no time, with ...

For the first time, scientists say, they have evidence that using a biologic drug to remove sticky beta amyloid plaques from the brains<a class="excerpt-read-more" href=" More ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...