Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

This Ninja Creami Vanilla Protein Ice Cream combines simple ingredients into a creamy, protein-packed frozen treat! Using ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." You ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Hold on to your spoons—these 18 protein ice creams will have you wondering if they’re... The post 18 Protein Ice Creams ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.