Gates’s two dogs follow a similar diet. The $367 billion U.S. food industry is on board, too, pushing protein beyond cereals ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Cottage cheese is making a comeback with 14 versatile recipes for every meal. Packed with protein and flavour, these dishes will turn skeptics into fans.

Introducing your new go-to vegetarian dinner that still packs plenty of protein. This recipe (which clocks with only five ingredients) swaps in cottage cheese instead of nuts to give the sauce a ...

Made with just 6 simple ingredients, these protein pancakes without protein powder are a staple in our house! They are so ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

When you need to meet your protein goals, head to Trader Joe's! These are the best, most filling high-protein snacks the ...

A rancher's dog helped lead a missing 2-year-old to safety after 16 hours of being lost in the Arizona wilderness, the ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

Healthier food has been a priority for both consumers and the government for a number of years, with more than half of ...